Established 1991 | Trusted physiotherapy on the Central Coast

Exercise Prescription

Our physiotherapists are able highly trained in the prescription of the correct exercises to assist in your recovery following injury/surgery or for general health and fitness. Our physiotherapists are highly experienced and utilise the latest research to prescribe the right exercises for your needs including

  • Strengthening Exercises
  • Beginning Weigth Training
  • General Health and Fitness
  • Stretching Exercises
  • Postural Correction
  • Muscle Re-training and Re-education

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Registered NDIS
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